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However, even those with normal levels of vitamin B12 will be able to notice and reap the benefits provided by vitamin B12/MIC shots, as the additional ingredients provide the following benefits as well: MIC (methionine, inositol, and choline) are all amino acids that are essential in maintaining muscle tissue, which is very important for healthy recovery from exercise during weight loss

The directions were simple and easy to follow, and Pete rated them a 5 out of 5 in this category

There is no identified upper limit for B12 as it's a water-soluble nutrient, meaning any excess is removed in urine

doi: 10.11622/smedj.2018043 133 CohenSJanicki-DevertsDMillerGE

NNMT Inhibition The primary mechanism of 5-Amino-1MQ is selective inhibition of nicotinamide N-methyltransferase (NNMT)