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If you take valproic acid during pregnancy for any medical condition, your baby is at risk for serious birth defects that affect the brain and spinal cord and are called spina bifida or neural tube defects
Side-effect tolerance: If nausea or digestive issues hit hard during a dose increase, your provider may keep you at your current level
People may feel better, have more energy, sleep better, or notice reduced cravings
Think about the futurevisualize a version of you thats not just lighter but more vibrant, healthier, and confident
As you adapt to your medication (usually by week 68), you can gradually reintroduce whole grains like brown rice and oats, which offer more nutrition and sustained energy