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Whether your weight gain is related to hormones or not, know that you arent alone 27.5% of women are overweight, and 11.5% are obese

Your body needs B12 to: Maintain healthy blood cells Protect nerves throughout your body Manufacture DNA Prevent fatigue and weakness Stabilize mood Promote healthy skin, hair and nails Maintain reproductive health You absorb B12 from certain foods via a 2-step process: When was the last time you felt amazing

Is oral semaglutide as effective as the injection

10.1093/ecam/nem040 eCAM

It increases follicle size, which produces a thicker, denser hair shaft

Another common culprit of B12 deficiency is inadequate pancreas function