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If you are new to resistance training, short-term guidance from a qualified trainer can improve form and reduce injury risk
While these effects are usually temporary, monitoring any prolonged symptoms and seeking medical advice as needed is essential
It is worth noting that recent clinical trials (such as STEP-HFpEF) suggest that despite a reduction in lean body mass, patients physical functioning (such as exercise endurance) may still significantly improve, indicating that we need to reassess the clinical balance between muscle mass decline and functional benefits.In clinical practice, the potential risks of GLP-1RAs cannot be ignored, especially in the elderly and those already suffering from sarcopenia
Blood 86(10):346a, 1995
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Are GLP-1based injections safe
