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Why is L-Carnitine supplied as an aqueous solution
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Other potential effects
The rationale is based on the known biochemistry of fatty acid oxidation and the established (though modest) effects of levocarnitine supplementation on body composition in separate studies
On the muscle preservation front, that means lifting weights to discourage muscle wasting and eating more protein than usualcontemporary evidence-based protein recommendations for active lifters range from 1.6 to 2.2 grams per kilogram of body weight
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