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Pills, potions, and injections can potentially augment those good behaviors and get people going down the right path, which is what we're talking about today
The mindset we strive to cultivate is a longevity mindset
The dose starts at 0.75 milligrams for the first week, then increases to 1.5 milligrams
Be cautious if youre under 25 unless theres a specific clinical reason
In your 20s: Its about prevention and protecting your natural vitality
This does not mean extreme dieting
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