how much protein should you eat on glp 1

how much protein should you eat on glp 1 Do I Need a GLP-1? How Much Protein to Eat

Name: how much protein should you eat on glp 1 Do I Need a GLP-1? How Much Protein to Eat
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Description

Too few calories: Severe caloric restriction or skipping meals forces the body to break down muscle protein for energy, especially when overall intake drops below basal needs

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GLP-1 ( glucagon-like peptide-1 ) is a natural hormone released from the gut after eating, helping to regulate blood sugar, curb appetite, and slow digestion (1)

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