Inclusion criteria Age range: Participants aged between 20 and 70 years Informed consent: Participants who have provided informed consent for the study For test population: Depression diagnosis: A confirmed diagnosis of depression using a structured interview based on DSM-5
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However, this requires the older person to consistently take their supplement every single day
Subtle deficiency signs include fatigue, tingling sensations, mood swings, memory problems, glossitis, and headaches
Peter also breaks down the utility of wearables and explains how to use and interpret DEXA scans effectively