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Cell Metabolism , 31(3), 529544
Vitamin B12 tablets, also known as cyanocobalamin, can be bought over the counter from pharmacies or health stores but are not as effective as the injection
Another common misconception is that B12 shots are a magic bullet for managing your figure
What's more, some supplements are better understood than others: While you may understand the benefits of iron, calcium, and vitamin D, chances are you're a little less familiar with vitamin B12 supplements and what they do
Your GP can coordinate blood tests, review your medication, and refer you to a diabetes specialist or haematologist if needed
Vitamin B12 is a nutrient that is needed by human body to make red blood cells and DNA
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