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Injections are particularly appropriate for those with: Pernicious anaemia, an autoimmune condition affecting B12 absorption Conditions affecting the stomach or small intestine, such as Crohns disease or coeliac disease Those who have had gastric surgery or bariatric procedures Strict vegans and vegetarians not meeting their B12 needs through food or oral supplements For those who can absorb B12 normally, oral supplements are generally an effective and well-evidenced alternative to injections

not for human or veterinary application

Some users report changes within a few weeks, while others may need several months of consistent use to notice significant body composition changes

It also helps keep nails, skin, and hair healthy

How often you need B12 injections depends on how severe your deficiency is and why you have it

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