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What tends to help, in my experience supporting people through this stage: Protein at every meal to support both satiety and the muscle that's often disproportionately lost during treatment Consistent light, meal and sleep timing to support circadian rhythms, helping appetite, blood sugar regulation and energy become more predictable again Some regular resistance or strength work, even modestly, a couple of times a week Regular meals rather than long gaps, to reduce the size of the swing when hunger does hit Treating the transition as its own phase with its own plan, not a return to "normal" that should self-manage Flagging this as a distinct, time-limited adjustment rather than a failure of the medication or the patient tends to change how people cope with it
When you eliminate or drastically reduce these products, youre also eliminating your primary sodium source
De-stress If you needed another reason to manage your stress levels, did you know that stress can actually change the methylation of your DNA and alter the activity of certain genes
active malignancy
luzindole (MT1/MT2 block) for pineal/melatonin-specific endpoints
Sophrosyne Pharmaceuticals is proud to announce the formation of a Scientific Advisory Board, comprised of world-renowned experts in Alcohol Use Disorder (AUD) and addiction medicine
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