A: They can play a supportive role, but they wont cause significant fat loss on their own
As the body doesnt make B12 or store it for a long time, supplementation may be required for those at risk of deficiency
When your vitamin levels are low, these processes slow down and can leave you feeling exhausted, weak, and unwell
Well take care of everything
It is primarily found in products including lean beef, fatty fish, dairy, eggs and fortified foods meaning that we can get a steady supply of it, provided that we eat the right foods
Those suffering from chronic disease - Persons with Crohns disease, Lou Gehrigs disease, diabetes, osteoporosis or muscular degeneration all tend to find improvement in their symptoms once they introduce B12 shots.