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Next, the repair phase begins, with cells like fibroblasts working to shrink the wound and lay down new tissue

Nayana Shetty, MBBS, MD Health Risks Associated with High B12 In some cases, high vitamin B12 levels symptoms can include unusual symptoms like anxiety or a rapid heartbeat, which are more likely associated with the underlying condition, not the elevated B12 levels themselves

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Common side effects include pain or redness at the injection site, mild diarrhea, itching, and swelling

To achieve blood levels of at least 30 ng/mL, adults living at temperate latitudes (think: anywhere with distinct seasons) need 800 to 1,000 IU per day, ideally from vitamin D3, which is more effective than D2

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