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Alternatives to B12 Vitamin Shots and Dietary Supplements Several alternatives exist for those who prefer not to take injections to maintain adequate Vitamin B12 levels

For healthy individuals, b12 injections benefits include an improvement in overall cerebral functioning as well as physical and psychological wellbeing

That is why tests like methylmalonic acid (4) tend to be much more accurate than serum B12 levels

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Get labs, correct any gap, and then keep your levels covered with a daily supplement like Building Blocks so you can focus on the things that actually move the needle