The information on dietary factors and supplements, food, and beverages contained on this website does not cover all possible uses, actions, precautions, side effects, and interactions
While the body produces Vitamin D3 from sunlight, it can also be obtained from dietary sources like fatty fish and fortified foods
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Shelf life is determined by the manufacturer and is commonly up to 2 years, depending on formulation and packaging
It is also banned by the World Anti-Doping Agency, meaning competitive athletes cannot use it without risking a positive drug test and sanctions
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