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At first, they both look the same, clear and sterile liquids used to dilute medications

Here are some recommendations for B12 dosages depending on your circumstances

Last reviewed: May 31, 2026 Last updated: May 31, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Adding B12 injections to your wellness routine can be a game-changer for your energy and mental clarity

For individuals with specific health conditions or nutritional deficiencies, these injections may be particularly beneficial

Without enough B12, there can be some damages in nerve function, which can lead to symptoms such as tingling and numbness