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Stress management techniques warrant consideration, as chronic stress activates the hypothalamic-pituitary-adrenal axis and can increase cortisol levels, which may intensify food cravings, particularly for high-calorie comfort foods

Vitamin Cwhether natural or synthetichelps maintain glutathione levels in the body, while glutathione recycles oxidized forms of ascorbic acid

Although clinical, empirical data guides medical practice, every patient is unique and deserves individualized considerations

As an antioxidant, it helps tackle free radicals in the body which can lead to oxid

10.1371/journal.pone.0216711 64 LiuL.HeS.LuoJ.HuangJ.YuanJ.YuanC.et al (2024)