The scientists commented that the results of in vitro measurements using pQCT and Archimedes principle, in addition to ash weight determinations, show that the increases in cortical and total BMC were due to an increased growth of the bones with increased bone dimensions, whereas the volumetric BMD was unchanged
Obesity Reviews : An Official Journal of the International Association for the Study of Obesity, 22 Suppl 4 (Suppl 4), e13256
Monitoring body composition with tools like bioimpedance can also help identify significant losses in muscle or bone mass, which may signal the need for intervention
These include the retention of muscle mass, increased fat loss and overall improvements in body composition compared to other diets
That last point gets missed often
Motus is available for purchase on the website