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Smaller meals reduce the load on your already-slowed digestive system
In a large clinical trial sponsored by Novo Nordisk, the manufacturer of Ozempic and Wegovy, participants were randomly assigned to either receive semaglutide or the matching placebo
This tracks with what we would expect based on how weight loss affects testosterone concentrations, said Beverly Tchang, MD, an endocrinologist and obesity medicine specialist at Weill Cornell Medicine
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This dietary adjustment helped her manage her weight effectively, providing her with the necessary energy to stay active and maintain her new lifestyle