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Compr Rev Food Sci Food Saf 19:17771808
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Small 15 , 1805087 (2019)
The authors found that the supplement improved muscle endurance and plasma biomarkers, suggesting that urolithin A may counteract age-associated muscle decline.33 In 2024, researchers assessed the effects of 1g urolithin A (versus placebo) in resistance-trained male athletes
It protects the liver cells from toxins and helps the liver to perform its normal functions
Homocysteine reduction
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