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S.SaboE.et al (2013)
The effect of smoking on chronic inflammation, immune function and blood cell composition
By suppressing tyrosinase activity, it shifts melanin production from eumelanin (dark, brown pigment) toward phaeomelanin (lighter pigment), progressively reducing skin darkness and evening out tone across treatment cycles
Plumps your skin and reduces the appearance of fine lines 3
DeCampo R and Moreno SNJ
This randomized controlled trial demonstrates that 28 days of Vitamin B complex supplementation significantly improved exercise endurance and reduced fatigue-related biomarkers in healthy adults
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