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Sigalos JT, Pastuszak AW (2018)

Alpha-Lipoic Acid (ALA) Alpha-lipoic acid (ALA) is an antioxidant naturally found in foods like spinach and broccoli, and it's also available in supplement form, which is sometimes used to support healthy blood sugar levels

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Furthermore, the study noted a reduction in markers of oxidative stress and a significant boost in the activity of Natural Killer (NK) cells

A control group received the HCD without ALC supplementation

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