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What the dose-response data shows, how it differs from titration, and the cost and safety risks.

Lack of robust human clinical trials prevents confirmation of consistent outcomes, optimal dosing, or long-term safety

One of two people essentially falling short of the RDA of magnesium

Its not a hormone therapy and it doesnt just target blood flow

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Moslemi E, Musazadeh V, Kavyani Z, Naghsh N, Shoura SMS, Dehghan P (2022) Efficacy of vitamin D supplementation as an adjunct therapy for improving inflammatory and oxidative stress biomarkers: an umbrella meta-analysis