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Some of the roles that are attributed to vitamin B12 include: Forming red blood cells Playing a role in DNA/RNA synthesis Acting as a cofactor for methionine synthase (helping with methylation or the conversion of homocysteine to methionine, which protects cardiovascular health and more) Facilitating metabolic conversion of protein and fats Carrying out neurotransmitter functions and helping with production of hormones Helping convert amino acids and make creatine Producing myelin sheath (the coating of nerves) Helping with synthesis of hemoglobin Playing a role in fetal development during pregnancy How Much Do You Need
Now, the FDA and other governing bodies better regulate vitamin shots to allow individuals to enjoy the benefits of B12 safely
It also enables your doctor to evaluate your vitamin B12 levels to prevent overdosing
2005;391(Pt 1):8793
Handling & Stability Storage and handling depend on the supplied form, which varies for this compound
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