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Hughes, James E
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People with a higher risk of vitamin B deficiencies include those who: are pregnant have a vegetarian or vegan diet have other dietary restrictions have an eating disorder have alcohol use disorder have malabsorption, which is when the digestive system cannot absorb nutrients as it should However, it is important to note that Neurobion does not contain all the B vitamins, and therefore does not help with all types of B vitamin deficiency
Vitamin B12 is water-soluble, so excess amounts are typically excreted
B12-related fatigue can feel like being tired all the time, despite getting enough rest and sleep
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