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Consult a dermatologist first
To fully enjoy the benefits of glutathione, its best to eat fresh fruits (camu camu, acerola...) and lightly cooked vegetables , ideally not overprocessed , to prevent glutathione degradation
Effective orally
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You get the GH pulse without the accompanying appetite spike (GHRP-6 notoriously causes hunger) or the cortisol elevation that undermines recovery
There are versions of glutathione that can be absorbed orally such as liposomal glutathione, however we find that IV glutathione is the most effective
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