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Adding structured resistance training and moderate caloric restriction (300500 calorie deficit) can accelerate weight loss while preserving milk supply and muscle mass

Youve reached or are approaching the maintenance dose (2.4 mg for Wegovy)

SCHEDULE AN APPOINTMENT TODAY Reach out to our medical weight loss specialists in Ladera Ranch to arrange an appointment and determine if Tirzepatide is a suitable option for you

Apple cider vinegar in small amounts (1 to 2 tablespoons diluted in a glass of water) before meals may stimulate stomach acid production, which can improve digestion and reduce fermentation

Adjust portions down or protein up based on what the data shows