If appropriate, a licensed medical provider can review your symptoms, health history, and any relevant lab work to determine whether vitamin B12 support may be a suitable option for your needs
That said, its worth checking there arent other reasons for your fatigue, like low iron levels, which are also common in plant-based diets
Melbi offers clinician reviewed treatments fulfilled by licensed pharmacies, with clear instructions, transparent sourcing, and real clinician support when questions come up
[1] AOD9604: an anti-obesity drug with some insulin-like effects Heffernan M, et al
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Many practitioners also recommend not washing B12 down with strong coffee or energy drinks, especially if you are sensitive to caffeine or prone to stomach upset. Can You Take Vitamin B12 with Other Supplements