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The medication is typically administered via a once-weekly injection in the abdomen, thigh, or upper arm

Expect modest weight loss of around 2% (3 to 5 pounds), gradual appetite changes, and some adjustment as your body gets used to the medication

Long-Term Use One common question patients have is how long can someone take a GLP-1 medication

Factors meals are very protein-forward but have a good mix of different types of vegetables and flavors, says Kristy Del Coro, RDN, LDN, who tested the service

Mid-morning snack 2 rice cakes with almond butter

If you find that your sugar cravings remain overwhelming or are consistently stalling your metabolic progress, schedule an open, non-judgmental conversation with your prescribing healthcare professional