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The medication works primarily by regulating appetite, slowing gastric emptying, and influencing glucose metabolism through GLP-1 receptors
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This process supports the bodys ability to utilize stored fat as fuel, which has the potential in aiding in fat loss and improving ones metabolic efficiency
Read our guide on balanced diet during weight loss treatment for more detailed guidance on maintaining nutrition
It is essential to speak with a healthcare professional before starting L-carnitine if you are on medication to ensure there are no dangerous interactions
Your Picks: Decide on 2 proteins (e.g., chicken thighs, salmon), 1-2 grains/starches (quinoa, sweet potatoes), 3-4 vegetables (broccoli for roasting, cucumbers and bell peppers for slicing), and 1-2 simple sauces or dressings
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