Both the Lilly and Novo Nordisk pills resulted in less weight loss than the average achieved with Lilly's injectable Zepbound, which results in a 21% average weight loss, or Novo Nordisk's injectable Wegovy, which averages about 15%
Tips for staying hydrated: Hydration Tips: Make it a habit to drink water throughout the day, aiming for at least 8-10 glasses
Matthew Hayes, a nutritional neuroscientist at the University of Pennsylvania, who has studied GLP-1 and other gut hormones since 2006, explains that these drugs work partly because they slow digestion and modulate glucose levels
doi: 10.3390/molecules161210491 112
Minovi A, Basten O, Hunter B, Draf W, Bockmhl U
Beneficial Effects of Akkermansia Muciniphila Are Not Associated With Major Changes in the Circulating Endocannabinoidome But Linked to Higher Mono-Palmitoyl-Glycerol Levels as New Ppar Agonists