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Ive been a dermatologist for over 30 years, and if theres one thing Ive learned, its that the little things we do every daywhat we put on our skin, what we eat, how we take care of ourselvescan make a big difference

Despite their proven effectiveness, there is still a stigma around using medications for weight loss

Weight loss efficacy When used in combination (CagriSema), the weight loss effect appears to be additive, potentially offering superior results to either medication alone

If tracking grams feels tedious, use the simpler approximation of 0.7 to 1 gram per pound of body weight

This is especially important if you take insulin or sulfonylureas

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