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The organizations gaining an advantage now are the ones that kept managing beyond January 1st.

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But despite the name, there isnt one official GLP-1 diet. Instead, it refers to an eating pattern designed to complement GLP-1 medications by prioritising nutrient-dense, high-protein foods that support muscle maintenance, help manage side effects, and make it easier to meet your nutritional needs while eating less

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Gelatin is essentially cooked collagen, and when you mix it with cold water and then heat, the proteins unwind and form a mesh that can hold water