A more accurate frame is: berberine is a metabolic-support supplement that may help some people a little, especially if blood sugar/insulin resistance is part of the picture
Gastrointestinal side effects are common with all newer weight-loss medications
Incorporate rest days, enjoyable activities, and realistic expectations for progress
Disruptions in Care Coordination PCPs identified the inherent potential to disrupt care coordination as their second most significant concern
Eat fiber-rich carbohydrates (especially fermentable fiber) Choose healthy fats, especially olive oil, nuts, seeds, foods rich in omega-3s Prioritize protein in every meal Feed your gut microbiome with polyphenols, prebiotics, and probiotics Supporting the growth of bacteria like Akkermansia mucinilphila and Bifidobacterium both of which are linked to increased natural GLP-1 production may offer another layer of support
While diverticulitis is not listed as a standard contraindication for Wegovy, the medications effect on digestive speed requires careful management