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Our recommendation: Take 200 mg daily

Additionally, it has antioxidant effects and can modulate oxidative stress, which helps maintain cellular health and reduce signs of aging

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Summary: Diarrhoea is an uncommon side effect of vitamin B12 supplementation, occurring rarely and more often related to supplement formulation or excipients than the vitamin itself

Note: This product is dispensed with a maximum Beyond-Use Date (BUD) or Expiration of 3 months from the date of receipt or preparation to ensure optimal preservative efficacy