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Gastrointestinal side effects such as diarrhoea may be more pronounced in post-cholecystectomy patients due to altered bile flow and fat digestion patterns
This guide explains why protein needs are higher on GLP-1 medications, how to calculate your personal protein target, and how to support muscle while losing weight
Chew food thoroughly and eat slowly
This makes it easier to stay active, stick to healthy habits, and see consistent weight loss results
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Appetite suppression can make it challenging to consume the quantities of protein required to maintain muscle, particularly over months of treatment
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