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Lancet Haematol (2018) 5(1):e3443

Experts agree that an efficient antiwrinkle skincare routine includes potent antioxidants during the day and retinoids and moisturizers at night

One cup of plain fat-free yogurt, for instance, boasts 46 percent of the daily recommended intake for riboflavin, says the NIH

However, additional studies would be necessary to validate these conclusions