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Within an hour of each time point, up to 50 L of whole blood were pipetted from the storage tube onto two spots of a blood spot card (Whatman 903 DBS (dried blood spot) collection cards
10.1093/hmg/ddp003
Alternate-day fasting Alternate-day fasting involves eating normally one day and then fasting (or consuming minimal calories) the following day
none were detectable
Creatine improves performance
Recommended Use: Take 1 capsule daily, approximately 30 minutes before a meal or physical exercise
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