Many doctors advise taking vitamin B12 first thing in the morning, at least half an hour before breakfast, because it is best absorbed when taken with water on an empty stomach
Form Reconstituted vial Temperature 35.6 to 46.4 F (2 to 8 C) Note Refrigerate
Activity Modification Rest allows healing, but complete immobilization can lead to adhesions and muscle atrophy
BW has a lot of uses, not only in the medical field but most commonly in the application of medicine
THE PROBLEM Your B12 Supplement Might Be Working Against You If you're taking a standard B12 supplement and still feel tired, foggy, or have nerve pain, there's a reason
Daily Dosage Range of 500-1000 mcg For mild symptoms, take 500 to 1000 mcg of vitamin B12 daily