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Before prescribing a GLP-1 agonist, your provider will review your medical history to identify any potential risks
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A practical maintenance pattern is to include a protein source at most meals, such as: Eggs Greek yogurt Cottage cheese Fish Chicken or turkey Lean beef Tofu or tempeh Beans or lentils Protein-rich smoothies when food volume is difficult Protein needs vary by body size, kidney health, age, activity, medication tolerance, and goals
You may experience: Nausea: nausea is a common side effect with many GLP-1 receptor agonists, but its severity can vary between individuals
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