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Whole foods approach: Rather than spending money on patches, invest in nutrient-dense foods that naturally support weight management: High-protein foods (lean meats, fish, legumes) increase satiety Fibre-rich vegetables slow digestion and reduce hunger Whole grains provide sustained energy without blood sugar spikes Fat from whole foods slow digestion and boost natural GLP-1 release Professional support: Registered dietitians can provide personalised guidance based on your specific health needs, lifestyle, and preferences
2021;23(S3):529
Gut Repair and Gastrointestinal Health This is where BPC-157s origins shine
GLP-1 has another beneficial effect in type 2 diabetes that contributes to maintaining euglycaemia: in type 2 diabetes glucagon secretion is excessively stimulated and glucagon stimulates hepatic glucose production
The FDA recently declared NMN an investigational drug , not a dietary supplement
10.2131/jts.35.673 J
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