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After the initial period, your treatment will depend upon whether the cause of your vitamin B12 deficiency is related to your diet or whether the deficiency is causing any neuorological concerns, such as issues with thinking, memory and behaviour

These actions align with the types of tissue repair in bone, cartilage, and muscle that are essential in managing OA [1]

The recommended daily dose of vitamin B12 for adults over the age of 19 is 2.4 micrograms per day

In functional medicine, a breakthrough has emerged that, while not the mythical fountain of youth, represents the most promising anti-aging solution available today

Studies of chondrocyte cultures suggest that it promotes proteoglycan and type II collagen synthesis, which has driven exploration of potential utility in joint and cartilage repair models

While generally considered safe, some individuals may have concerns about synthetic ingredients