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Cignarelli, F
This preserves muscle, supports metabolic rate, and enhances satiety through protein is thermic effect
Repeated blood samples were obtained, and the following endocrine markers were measured: total ghrelin, acyl-ghrelin, leptin, glucagon-like peptide-1 (GLP-1), and insulin
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Which is where the GLP-1 workout comes in
Acknowledgements The authors acknowledge financial support from the National Institutes of Health (NIH
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