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Foods such as leafy greens, nuts, seeds, and cruciferous vegetables can be excellent additions to your diet
Heres a link to a past post about a study that showed that bariatric surgery is more cost effective than GLP-1 drugs for obesity treatment
Tseng et al., 2025)
Good nutrition keeps your skin elastic and healing and allows your body to rebound after surgery
Semaglutide (Ozempic, Wegovy) must be stopped at least 2 months before attempting conception
doi:10.1002/jcb.22869 [31] McCreight LJ, Bailey CJ, Pearson ER
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