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There are a few groups who may be prone to developing a Vitamin B deficiency: Vegetarians and vegans are at a high risk for deficiency since their diet largely consists of plant-based foods rather than animal products that tend to be full of B12

Even though it is found in many foods, a Vitamin B12 deficiency is still relatively common

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Reviewed by the American Peptides Education Team

You will need to boost your B12 supply to address this situation