Duration depends on your goals, response, and a providers clinical recommendation
This type of treatment is carried out with good results, for example on cancer patients (who are treated with chemotherapy), and parkinsonian patients to neutralize or at least limit the toxic effects of pharmacological therapies
www.nlm.nih.gov/medlineplus/ency/article/000310.htm
declare no competing interest
One participant, age 41, reported that adding box breathing (4 seconds in, 4 hold, 4 out) before PFMT sessions noticeably improved his ability to feel the contraction and maintain erection qualitya correlation that makes physiological sense given the role of parasympathetic tone in erections
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