One area that has attracted academic discussion, press coverage, and significant biotechnology/pharma R&D investment is concern about undesirable, collateral skeletal muscle mass (SMM) loss, and presumably by extension, loss of strength and function in people taking GLP-1 medications
Early in life, rats given a protein-restricted diet showed long-lasting suppression of hunger, slower growth, and prolonged lifespan (117, 118)
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Activities such as exercise, meditation, yoga, deep breathing, and spending time outdoors can help support emotional well-being and a healthy lifestyle
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