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For people with normal homocysteine levels (e.g., between 7-8), adding folic acid doesnt statistically lower their homocysteine levels.[ref] When researchers compared adding more folate-rich foods (+350 mcg/day of folate) with a folic acid supplement (250 mcg/day of folic acid), they found that both groups had similar decreases in homocysteine.[ref] Who will this work best for

GLP-1 Receptor Agonists and the Risk of Fragility Fractures in Older Adults with Type 2 Diabetes

But its not all about changes to the reproductive system

Tang F, Hughes JA

It may only cause issues if it is taken in excess or if you have some existing medical conditions

Glutathiones antioxidant properties combat free radicals and reduce oxidative stress, reducing the risk of developing chronic illnesses caused by inflammation