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The elderly: As we age, the ability to digest and absorb Vitamin B12 may decrease

What are the benefits

Although this won't happen from just a few cups of tea daily, there have been recent cases where habitually drinking extremely large amounts of tea has caused "fluorosis" causing bone pain and even tooth loss

This may occur as a result of uncoordinated contraction of the bladder muscle or impairment in the timing of bladder muscle contraction and urethral sphincter relaxation

Vitamin B12 is key to our health, helping with red blood cell production, DNA formation, and nerve function