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Can you stay consistent long-term
In this Q&A, Dr
When combined with the metabolic changes that happen while taking GLP-1 medications, the result can be greater fatigue. Scientific American notes that the only way to prevent muscle loss somewhat while losing weight is to combine exercise (particularly resistance exercise and endurance exercise) with a diet higher in protein
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If you are considering GLP-1 medications as part of your weight loss journey, we strongly encourage you to consult with a healthcare professional
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